MASTER YOUR BODYWEIGHT

UNLOCK FUNCTIONAL STRENGTH

You Don’t Need More Equipment, just the Right Guidance

You don’t need a gym full of machines to build strength, control, and confidence. With the right guidance, your body alone is enough.

I'm Gregory, a 26-year-old calisthenics coach with 3.5 years of hands-on experience helping athletes, fighters, and everyday movers unlock their potential through structured bodyweight training.

Whether you’re aiming for your first pull-up, competing in HYROX, or looking for an edge in your Muay Thai, Boxing, or BJJ, I’ll guide you with foundational basics or unlock your advanced skills safely and efficiently.

COACHING PHILOSPHY

Calisthenics is more than just skills and strength. It’s about mastering the fundamentals so you can train smarter, move better, and progress safely.

In my coaching, learn how to apply muscle mechanics, activation, and physics to every exercise, giving you the tools to unlock harder skills with confidence.

I structure your program around your specific goals and to maximize progress and minimize injury risk, drawing on proven methods I've adopted from top European calisthenics athletes and tested training systems.

REACH OUT

THE MOVEMENTS ‍

PULL UP
A fundamental calisthenics move that builds upper body strength, grip, and control. Mastering it requires technique and progression (more than just pulling power). Level up efficiently and injury-free, whether you’re chasing your first rep or refining form.
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MUSCLE UP
Power, technique, and control: from a pull-up to a dip in one explosive movement. I break down the muscle-up into systematic progressions, ensuring you build the strength and technique needed to execute clean, controlled reps.
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HANDSTAND
Find the handstand too intimidating and can't get over the fear of losing balance? I'll help you overcome the fear and help you gain confidence. Deep dive into what it takes: preparation, mind-set, execution and tips that will help you progress and prevent injury.
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PLANCHE
The planche is one of the most advanced skills in gymnastics and calisthenics, showcasing extraordinary strength, control, and balance. Performed by holding the body parallel to the ground with only the hands in contact, it demands immense shoulder stability, core tension, and wrist endurance.
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